Growth Hair Tips

hair_growthYou want to learn Hair Growth tips to regrow hair fast or grow your hair longer? The first thing you need to do is throw out what you think that you know about hair growth. This billion dollar industry has made you think that you need to buy expensive surgeries and you have to put chemicals in your body.

Before considering buying pills and other stimulants, consider these all natural hair growth remedies.

The first thing to understand is that your diet is the #1 Healthy Hair Growth Tip. Be sure to eat a balanced diet with protein. If you are vegetarian, then consider other protein supplements other than meats.

Lean meat, fish, eggs, nuts, beans, and soy products are healthy sources of protein. Be sure that you have enough protein in your daily diet, the protein will literally give your body the building blocks for new hair growth.

Once you have the protein squared away, be sure to focus on the vitamins that you are eating. It is recommended to have a well balanced diet and take daily vitamins to promote healthy hair growth.

Another tip that is less talked about and equally as important is blood flow to the scalp. The blood flow assists with growing healthy hair and has been proven by Massachusetts Hospital in an independent study. Most all the hair growth products on the market today are trying to stimulate hair growth with a chemical called Minoxidil.

However there are scalp rollers on the market that stimulate blood flow.

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